Day "Two"
Two beef chalupas and a hard shell taco from Taco Bell, Pepsi
Weighed in at 140.5
BMI- 23.98
Wii Fit Age-25
Log- 4 min. Cycled to friend's house.
Training- 97 min. Mostly Balance and Aerobics.
Monday, February 4, 2013
02 February 2013
Beginning of my journey.
I don't remember what I had to eat that day.
Weighed in at 140.5
BMI- 23.98
Wii Fit Age- 29
Log- 0 min.
Training- 8 min. Mostly Balance.
I don't remember what I had to eat that day.
Weighed in at 140.5
BMI- 23.98
Wii Fit Age- 29
Log- 0 min.
Training- 8 min. Mostly Balance.
Blog Rename, New Goals!
So let's start this "new" year off. It's February 4th, but I want to try to stick with it this time.
My friend has a Wii, and is borrowing Wii Fit, and a balance board from his mom. I'm going to purchase Wii Fit Plus tomorrow because my dad has it, and it has way more features and "games."
My initial weigh in was, unfortunately 140.5 pounds, 23.98 BMI. It asked what goal did I want to set. It also mentioned that a healthy BMI is around 22, so I say "why not?" That would mean I had to lose 11.5 pounds. I was taken aback at how much weight I had gained since freshman year of high school. 102 in 9th grade, 110 when I graduate, and 120 when I went to a university a year later. It's been almost 3 more years, not in school, part-time job. I applied to a community college for this Fall (pretty excited), so hopefully that gets my education goals back on track.
WFP also asked how long of a period of time I wanted to take to reach said goal. I ended up clicking 3 months because that's bikini season for one, and it ended up totaling 1.8 pounds every 2 weeks.
With a bit of motivation and cutting fats and sugars, I hope to finally be happy with my body again.
Wish me luck!
My friend has a Wii, and is borrowing Wii Fit, and a balance board from his mom. I'm going to purchase Wii Fit Plus tomorrow because my dad has it, and it has way more features and "games."
My initial weigh in was, unfortunately 140.5 pounds, 23.98 BMI. It asked what goal did I want to set. It also mentioned that a healthy BMI is around 22, so I say "why not?" That would mean I had to lose 11.5 pounds. I was taken aback at how much weight I had gained since freshman year of high school. 102 in 9th grade, 110 when I graduate, and 120 when I went to a university a year later. It's been almost 3 more years, not in school, part-time job. I applied to a community college for this Fall (pretty excited), so hopefully that gets my education goals back on track.
WFP also asked how long of a period of time I wanted to take to reach said goal. I ended up clicking 3 months because that's bikini season for one, and it ended up totaling 1.8 pounds every 2 weeks.
With a bit of motivation and cutting fats and sugars, I hope to finally be happy with my body again.
Wish me luck!
Sunday, July 1, 2012
Sunday, July 1st, 2012
Food:
breakfast - 4 cheddar cracker snacks, water
lunch - chicken francisco, ranch potatoes, 7-layer salad, sweet tea with lemon from K&W
dinner - steamed cabbage, kielbasa, and mushroom soup in rice, water
Fitness:
went to church, took stairs to 3rd floor to find that the door was locked, walked one floor down to use the central stairs, walked back up one to find there was no one there, walked back down to 2nd floor to the santuary. I think that's 5 floors worth of stairs! :D
breakfast - 4 cheddar cracker snacks, water
lunch - chicken francisco, ranch potatoes, 7-layer salad, sweet tea with lemon from K&W
dinner - steamed cabbage, kielbasa, and mushroom soup in rice, water
Fitness:
went to church, took stairs to 3rd floor to find that the door was locked, walked one floor down to use the central stairs, walked back up one to find there was no one there, walked back down to 2nd floor to the santuary. I think that's 5 floors worth of stairs! :D
Saturday, June 30, 2012
Saturday, June 30th, 2012
I bought Vitamin B-12 today!
Food:
breakfast - Bojangle's bacon, egg, & cheese biscuit and sweet tea
lunch - [nothing]
dinner - sloppy joe sandwich between 2 slices of honey wheat bread, water
Fitness:
took the dogs to the vet (at least I wasn't sitting on my butt all day)
Food:
breakfast - Bojangle's bacon, egg, & cheese biscuit and sweet tea
lunch - [nothing]
dinner - sloppy joe sandwich between 2 slices of honey wheat bread, water
Fitness:
took the dogs to the vet (at least I wasn't sitting on my butt all day)
Friday, June 29, 2012
Friday, June 29th, 2012
Food:
breakfast - 3 hotdog buns with 3 teaspoons sloppy joe each, crystal light
lunch - carrots, 1 string cheese stick, water
dinner - Alfredo broccoli pasta, water
Fitness:
Workout 1 from Daily Ab Workout [free] from the Play Store (includes basic crunch, right and left oblique crunch, bicycle crunch, reverse crunch, long arm crunch, crossover crunch, half curl, vertical leg crunch, and plank. Time = 5 minutes.
breakfast - 3 hotdog buns with 3 teaspoons sloppy joe each, crystal light
lunch - carrots, 1 string cheese stick, water
dinner - Alfredo broccoli pasta, water
Fitness:
Workout 1 from Daily Ab Workout [free] from the Play Store (includes basic crunch, right and left oblique crunch, bicycle crunch, reverse crunch, long arm crunch, crossover crunch, half curl, vertical leg crunch, and plank. Time = 5 minutes.
Initial Measurements
Upper arm: 11.5"
Bust: 40.5" (oh dear...)
Under-bust: 33"
Waist: 31.5"
Widest part of waist (lovehandles/bellybutton): 36.25"
Hips (butt): 38"
Widest part of thighs: 23.25"
Calves: 13.5"
Bust: 40.5" (oh dear...)
Under-bust: 33"
Waist: 31.5"
Widest part of waist (lovehandles/bellybutton): 36.25"
Hips (butt): 38"
Widest part of thighs: 23.25"
Calves: 13.5"
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